Your New Orleans martial arts academy.

Personal development, physical fitness, life skills, and self-defense through the martial arts are all objectives of our New Orleans martial arts classes. Proudly serving the communities of Metairie, Mandeville, Westbank, Kenner, and more.

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Great programs for all ages! Tiger-Rock Martial Arts in New Orleans offers martial arts lessons to students ages 4 and up.

Focus, discipline, and confidence

Tiger-Rock Martial Arts’ of New Orleans offers kids martial arts classes that are designed to help students become more focused, disciplined, and confident. With a curriculum that focuses on specific age groups, our kids martial arts programs are great fits for students from pre-school to high school. Martial arts can help with a child’s physical fitness, as well as teach important lessons in life-skills, anti-bullying, and self-defense.

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Get fit, get stronger, and reduce stress

Martial arts classes at Tiger Rock of New Orleans provides incredible benefits at any age. It is a great cardiovascular, calorie-burning workout that will improve your health and help you lose weight. In addition, it is an incredible activity that will help you reduce stress and anxiety. Moreover, the instructors at our New Orleans self defense classes will teach you important self-defense skills that will build confidence in your abilities. Finally, martial arts can help improve self-esteem and self-concept.

Learn about our adult martial arts program

Incredible membership benefits

We go above and beyond to provide the best membership experience in martial arts. Tiger-Rock members enjoy benefits such as nationwide training privileges; local, statewide, and nationwide tournaments; and a curriculum that allows students to train at their own pace.

Four convenient locations for martial arts classes in the New Orleans area

We have locations in Mandeville, Metairie, Old Metairie, and Westbank (Gretna). You are never more than a half-hour away from one of our Tiger-Rock academies. All academies offer lessons up to 6 days a week for various age groups.

No long-term contracts

We want you to feel comfortable at Tiger-Rock Martial Arts. That’s why we do not place students in long-term contracts. Students are encouraged to train at their own pace, focus on their abilities and goals, and most important—have fun!